SERVICES
IN-HOME TRAINING
With in-home training, you don't need to stress about having equipment or traveling to the gym. Geoff Young Fitness comes to you! I can work out in your home or in a private personal training studio nearby. I’m limited to the north suburbs of Chicago. Contact me for my availability.
ONLINE TRAINING
Online personal training programs specifically designed for you. I make them personally, just for you, based on our conversations. I’ll design your program using whatever equipment you have, whether you’re working out at home or in a gym.
HYBRID TRAINING
With hybrid training, you'll receive all of the benefits that come with online training plus one-on-one in-person workouts. Rates depend on frequency and location. Most of my clients train 1 to 2 times per month.
about me
Strength, Mobility, Flexibility and Empowerment. These are the components that I strive to instill in my clients. I design workouts based on each clients’ personality. There’s no single workout that’s going to work for every person, including myself.
I started personal training while studying for my undergrad in Exercise Science. That was in 2001. Since then, I’ve worked with athletes, executives, everyone from teenagers to the elderly. Regardless of their physical and/performance-based goals, the one thing that they have in common is the desire for increased confidence. I help my clients find that. I look for the extraordinary in everyone, whether their goal is to get to the next level on the playing field, find the confidence to perform in front of people, look great for that a wedding or vacation, or to just simply play effortlessly with their children.
You’re taking the first step by researching personal trainers. Take that second step and contact me to see if we will be a good fit to work together.
REVIEWS
On top of being a great person Geoff is a knowledgeable trainer and really holds you accountable. I started out as a in home client with a goal of losing weight and getting healthier/more fit. Over two years I kept crushing goals and have lost about 45 pounds. In an effort to increase weekly workouts while managing cost I was one of Geoff’s first hybrid clients. We met in person once a week and virtually twice more per week. I was really satisfied with that approach and achieved great results. I highly recommend Geoff to anyone looking for a well rounded trainer that also focuses on nutrition and the mental/motivational side of self development.
-Dan L.
Geoff has been an outstanding and valuable addition to our health and fitness regiment as our personal trainer. My husband and I have been working with him for close to four years. Geoff has seamlessly navigated us toward our fitness goals despite our busy work schedules and illnesses/injuries/life set backs at times. His training sessions have always been perfectly in line with our goals and he has gone above and beyond in terms of offering new and unique fitness opportunities & ideas outside of our normal routines. Geoff has a keen understanding of our strengths and weaknesses and has the expertise to ensure we get the most out of our time with him. I have relied upon Geoff for health, wellness and nutritional guidance as well and always walk away from our conversations feeling even more determined to integrate his suggestions into my daily wellness routine. His overall wealth of fitness knowledge, ability to communicate and motivate, and willingness to show up for his clients day in and day out make him a genuine asset to anyone looking to become stronger, fitter, healthier and happier. I highly recommend Geoff.
Laura & Jeff G.
Geoff does a great job keeping me in shape. His workouts are geared toward me, individually, and not some cookie cutter approach. Geoff is friendly and professional and if your looking for a great workout, Geoff is your guy. You will be in impressed.
Mark G.
He was quick with his responses to me and has a stronge level of knowledge in the field which is what helped weigh my decision. He's very motivating and positive! I enjoy working with him! He will help you reach any goal so long as you commit to your goals!
Brittanie W.
Overall wonderful experience with Geoff. He’s very down to earth and knowledgeable and always looks for the best in his clients and wants to help them. Was a great decision in choosing him to assist me in my journey.
Bryan H.
I’ve had several personal trainers over the years, by far Geoff has been hands down the best trainer I have ever had. He personalized each session to help me achieve my goals. He also listened to what I wanted and helped me create a clean eating plan. I’ve been working with him for 4 months and I’ve seen significant changes with my body.
Katie D.