VIRTUAL TRAINING

Get personalized training programs and meal planning, along with tele-calls, phone calls and messaging. You’re hiring a real personal trainer, not buying a computer program. 

I personalize and tailor every program for each client. During your first consultation, I will discuss your exercise habits, medical history, past setbacks, and current goals and interests. Your workout is then created from this conversation and just like life, it'll always be evolving. 

Your training program includes access to my personalized app which includes videos for each exercise, educational videos on exercise science, nutrition, supplementation and biomechanics from doctors, physical therapists, and nutritionists.

Rates start at $250 per program Each program includes a 4-week personalized fitness plan, 2 video calls per month, and messaging access to me daily. For those that would like a nutrition program designed by nutritionists and dieticians, an additional charge will apply. Rates will change if you prefer to have more frequent video and phone calls with me.